Sometimes it seems like our problems accumulate
gradually…

Things are going along ok, then a fight with a loved one happens, work gets difficult, and our closest relationships start to feel strained. Someone said something hurtful that we haven’t quite gotten over, and we realize life doesn’t feel right anymore.

Or maybe the world changed instantly…

A phone call that forever changed the trajectory of your life, or you are still dealing with demons from childhood.

Whatever the case…

Whether you are in middle or high school – trying to find your place to belong, a new wife or mom – dealing with big life changes, or in a situation that hasn’t changed, but no longer feels comfortable and safe, the journey to and through adulthood can be painful and confusing.

We all have one thing in common…

No matter how slowly or quickly our problems arise, finding a solution can feel impossible, but therapy can help. Anxiety, depression, insecurity, and confusion don’t need to be your constant companion.

Each day you wait to get help is another day filled with needless suffering.

Therapy is a place of refuge.

Therapy is the much-needed space to breathe deeply, slowly exhale, and sort out the issues that weigh heavy on your heart.

I can’t solve your problems, but I can help to lead you to the feet of the One who can. And together, we can reframe the issues you face so you can take your next best step in confidence and love.

you are so very worth your next best step.

In this one fabulous life, brimming with potential and energy, there is no need to spend
weeks, months, and even years feeling stuck.

Become your own best friend. Make decisions with your best interest at heart.

Call me, and I will help you take your next best step.

Hi, I’m Caitlin.

You were uniquely and gloriously created. With my faith-based approach to counseling, the faith you were taught in Sunday school will become real.

Out of everyone on earth, there is no other person who is just like you. Uniquely created for peace, love, and joy. Living from a place of acceptance, not living for acceptance. Thriving from a place of acceptance, not striving for acceptance.

It’s time to change the trajectory and step out of the race for acceptance and approval.

More About Me

Be fully yourself. Take your next best step.